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Claire Knowles Bio

Claire Knowles

Claire Knowles is a retired human resources and labor relations manager,

certified in coaching and mediation. She is a partner in Richard N. Knowles & Associates, Inc.

Her coaching/consulting focus can be viewed at lightsonworkshop.com Lights On! is created especially for women:

Presentations, Consulting, Coaching, Retreats, and Facilitations.

Did You Know?

Did You Know?

• Women are starting businesses at twice the rate of men.

• One out of every 11 American women owns her own business.

• Currently there are over 10.6 million women-owned businesses employing 19.1 million people and generating $2.5 trillion in sales.

• Women make or influence over 85% of all purchasing decisions.

• Business growth is the #1 concern of business owners.

• In 2010 women will have the majority of wealth in America.

 

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Home Claire Knowles Clarie Knowles Moving Forward...Conscious of Our Choice of Words!

Moving Forward...Conscious of Our Choice of Words!

Our busy days unfold like the Page-a-Day calendar that quickly melds into weeks, months and years. As time flitters by we internally crave meaning and fulfillment in our lives—hoping that we won’t look back some day and regretfully say, “Is that all there is?” or, “Success…but at what cost?”

 

At the heart of these questions is this self-knowledge: “We are the managers of our own lives”. (Solely responsible!) So how can we best affect the outcomes throughout our lives?

There are many self-help books for improving and transforming our lives. Yet we all know people who seem to have it together—who have mastered filling their lives with what matters most. Personal (life) mastery goes well beyond competence and skills. It means approaching one’s individual life as a creative work—living life from a creative, positive and proactive viewpoint, as opposed to a reactive one. This requires some personal work. It means thinking positive, and integrating into our personal/professional roles those daily, weekly, monthly, yearly goals that are rooted in one’s (identified) core values. Core values act as one’s anchor pole—essential to one’s life having meaning and purpose within all of the many life roles we play. (So, have we actually taken the deeper personal insight time to honor and lift up our personal core values? And then decided how we want to have these core values show up in the roles we fulfill day-in and day-out? Have we scheduled into our calendar/planners, that which does matter most?) Like the title of the popular self-help book, I will not die an unlived life (by Dawna Markova), we need to live fully! And we can start today….at this juncture and date on our personal Page-a-Day calendar! It starts (simply) with the choice of words we use!

Immediately, we can begin to use Conscious Creative Language to affect positive outcomes in our lives! Conscious means to be fully aware; deliberate, intentional. Creative is proactivity in the making; to bring into being. We can take the initiative using the words that come out of our mouths to actually act in advance---rather than simply reacting to circumstances and events. By consciously choosing the words we say, we can further empower ourselves. Here are some examples:

* Eliminate indifference. The next time you’re asked what or where you want to do or go, be definitive. Never say “I don’t know; it doesn’t matter”. It does matter. With indifference in your language, you give your power away. Instead, be empowering…choose!

* Eliminate problem from your vocabulary. Replace it with challenge. As soon as you do that, the negativity associated with the problem is replaced with a positive

array of ways and means to rise to the challenge. (It is human nature!)

* No more buts. But is a word of cancellation. It negates everything that was said before it. “I love your new office…but where are the windows?” If you have to use a but, don’t even bother to say anything. But translates into the negative.

* Eliminate the word want. Instead, use the word choose. When you use the word want, you essentially keep yourself in a state of wanting. (I want a better job; I want a better relationship; I want to lose weight. Want translates to a continual state of wanting!). Instead, choose. (I choose to have a better job; I choose to have a better relationship; I choose to be thinner.) Once you deliberately choose, your awareness will begin to notice all the things that are necessary for you to move forward. You begin to deliberately create the future consistent with your choice. Once you’ve chosen, your future vision kicks in—it is like looking through a pair of binoculars; if the lens cover is on, you cannot see anything. You are rambling. With a clear view, however, and your “choice” in focus, you now have a target for positively moving toward.

* Deliberately build these words into your language: I choose. I can. I am. I will. I have. I love. I create. I will enjoy. These are positive, forward moving words. Next give yourself permission to do the very thing your words endorse; that is,

to choose, to do, to be, to have, to create, to love, to enjoy. The more you use

these positive words (and accordingly don’t use their negative opposites),

the more you’ll find that your proactive words will positively lift you up and

move you forward.

* Work at consciously and deliberately developing this positive practice. Remember, YOU are the manager of your life and solely responsible for how it plays out---so use this creative language process to positively influence your life outcomes. [As ye think, so shall ye be].

 

 

 

 

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